Right

[kierthos]

This waking up with a headache shit can stop any time now. It's not like I was even fucking drinking last night. Or in the last ten years.

To hell with this, I'm getting something to eat. Sushi, I think.

Comments

Sounds familiar.

[hillbillycavewoman]

Change your pillow?
I had one of those "memory foam" contoured ones that are supposed to be the best thing ever for sleep, but it consistently gave me a headache.

Re: Sounds familiar.

[kierthos]

Nope, same pillow I've used for forever. It's just a day that I don't work, so instead of going to bed around now, I'm getting up around now. Which is probably the source of the headache.

Re: headache

[hillbillycavewoman]

Sudden bio-clock re-set?

Yes, very likely indeed. I remember that being a problem when I worked a four-on/four-off graveyard shift.

Re: headache

[kierthos]

It's almost certainly the case. Around 9:30 at night (when I usually get up on work nights), my headache pretty much evaporated. Of course, I'm also wide awake again, so....

[egearman]

Could be a hydration issue. Drinking too much water before bed... or not drinking enough.

I've gotten morning headaches off of both.

[kierthos]

"You're either picking your nose too much... or not enough."

[egearman]

What I mean is that normally I drink between 2-3 glasses of water a night (over the course of several hours).

The nights when I drank just one glass, the next morning, headache.

The nights when I drank 5-7 glasses, the next morning, headache.


So, if you drank a lot of water the night before, cut back. If you only drank a little, drink a little more.

[kierthos]

Now that was a useful post, Beavis.

[thedeadcat]

Could just be a standard dehydration headache. THey SUCK.

And now I want sushi. You fucker.

[kierthos]

NOM NOM NOM NOM.

(If only the place a block away had mackerel, they would be perfect.)